Master the essential Ayurvedic principles and how they relate to your nature.

This course will introduce you to the teachings of Ayurveda. Deepening your knowledge and understanding of how this 5000-year-old medical science works to harmonize the mind, body, soul, and senses. You will learn Ayurvedic principles and how they relate to your unique nature.


What You Will Discover

five elemental theory, three biological natures of Ayurveda: Vata, Pitta, Kapha, and how they express themselves in your unique mind-body constitution. The Ayurvedic rhythms of day, life, and seasonal cycles.

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Ayurveda is the oldest continuously practiced health care system in the world.

Ayur = life Veda = science or knowledge

The Ayurvedic approach treats each individual differently, recognizing the unique psychological, emotional, and physical conditions. Ayurveda concentrates on prevention and understanding one's makeup or constitution and how the environment influences or affects one's daily life.


The goal of Ayurveda is to attain optimal health by deepening the understanding of oneself and their relationship with the world around them. It is a system based on understanding one's natural healing process and how the body, mind, and spirit are balanced and strengthened. 



“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”

DISCOVER AYURVEDA